I sauteed onions in olive oil over medium low heat to get them nice and sweet, then browned a pound of organic, grass fed ground beef in with the onions. While it was cooking, I added garlic powder, dried oregano and basil, crushed red pepper flakes (for a little kick!) and some salt and pepper. When the meat was done, I drained the fat, added the tomatoes until they were heated through, then poured the concoction over brown rice spaghetti noodles that I had been cooking while preparing the rest of the food. In the meat pan, I added a couple tablespoons of water, and wilted a couple handfuls of baby spinach, which I stirred into the dinner.
This was SO delicious. I wish I had more. But I used all the tomatoes, or I would make more right now! Shopping on Friday, so guess what I'm having for dinner this weekend!
Sounds yummy and very healthy!!!
ReplyDeleteI will have to try it!
Thanks,
Beth